GLP-1 Transformation

I started at around 105 kg and reduced my weight to 91 kg while using Retatrutide for about 6 months, gradually increasing the dosage from 3 to 12 mg per week. Alongside this, I followed a high-protein, calorie-controlled diet, trained consistently, did regular cardio, and kept my daily activity high. The protocol helped me control my appetite, manage cravings, stay in a calorie deficit, and improve my body composition significantly. Overall, the transformation improved my discipline, confidence, structure, and awareness of nutrition, training, and recovery. I would recommend the basics of this approach diet, training, cardio, and consistency but these compounds should only be used responsibly and with proper preparation.

hey Leute das wahr meine Verwandlung 👌🫶 Ich würde es jedem weiter empfehlen, weil es mein Leben positiv beeinflusst hat und ich jetzt ein neues Leben beginnen kann Danke danke danke ☺️

Started out in September 2024 with Semaglutide and went from 93.3kg at 176cm to 82kg in 3 months, cruising on 0.25mg every 5 days after starting at 0.1. It was unbelievably easy. I kept at that dosage for quite some time to keep off the weight and then stopped in summer of 2025 at 81kg. I regularly was constipated and had to use laxatives quite often; that’s why I didn’t increase the dose. In spring of 2026, I hopped on Reta, starting at 84kg. This stuff is unbelievable. Zero side effects. Fantastic results and you don’t feel like puking if you accidentally overeat. 2.5mg after starting at 1. and raising by 0.5 every week. Went from 84kg to 77.2kg. Now at 11.6% Bodyfat. I monitored the whole journey with BIA measurements and lost less...

Hello. Start was 122kg First picture 30.1.2025. - 122kg Second picture 11.5.2025 - 98kg Dose from start to finish 1mg. 😊 Greetings from Croatia

From 9.4 to 82.5 kg

The first photo shows me at 84 kg and 18% according to a home BIA. The second photo shows me at 76 kg and 12% according to a home BIA.

I used Tirzepatide in a simple, no-nonsense fat loss approach combined with a controlled calorie deficit and regular training. While everyone was debating newer compounds and complicated protocols, I focused on keeping things basic and consistent—because that’s what actually matters in practice. Compound Used Tirzepatide Protocol Approach I kept the dose intentionally stable for most of the process, using 2.5 mg weekly as the foundation. Only near the end did I slightly adjust it to 3.75 mg and then 5 mg, more as a progression step than a necessity. Start Point vs End Point Started at 118.2 kg Ended at 99.0 kg Total change: -19.2 kg over ~15 weeks How it played out in reality The process wasn’t dramatic day to day—it was quiet and...

My 8-Week Transformation Log (94.4 kg to 71.2 kg) The Quick Stats: Height: 1.86 m Starting Weight: 94.4 kg Ending Weight: 71.2 kg Total Weight Loss: 23.2 kg in 8 weeks Diet Strategy: Started at 2,300 calories and dropped week-by-week down to 1,700 calories. Protein was kept very high at 3g per kg of body weight, and fat was kept low at 0.5g per kg. How the 8 Weeks Went Down: Weeks 1–2: The Kickoff I started the diet at 94.4 kg with 2,300 calories. For my base, I used 150mg of Testosterone to keep my muscle from burning off in the deficit. To handle the hunger, I started Retatrutide at 2mg and nudged it up to 2.5mg. Every morning, I did 30 minutes of fasted cardio after taking 15mg of Yohimbine and 25mcg of T3 to...

My Weight Loss Journey with GLP-1 (Retatrutide) I wanted to share my experience in case it helps someone else who is struggling with weight loss. Over the last 8 months, I have gone from 112 kg (247 lbs) down to 88 kg (194 lbs), for a total loss of 24 kg (53 lbs). At the beginning of my journey, I tried to lose weight without any assistance. While I was able to make some progress, every single day felt like a battle against hunger. I was constantly thinking about food and fighting cravings. It took a lot of willpower, and it wasn't easy. After a few months, I went back into a bulking phase. Unfortunately, once I started eating more, I found it very difficult to get my food intake back under control. The hunger and food noise became...

Semaglutide is amazing! My friends and I tried it, and we each lost around 10 kg. We’re all really happy with the results — great quality, good price, and it really works. Everyone feels more confident and loves being slim!