Hello everyone, i am here to post my small progress in 3 months i know that my physique doesnt look as good as everyone here and i have only taken clenbuterol for the moment, because i dont have money for bigger things but i dont believe i need any of that right now, i would only be intrested in buying retatrutide when i get some money. 90kg->85kg
Small progress
- Thread starter Azod
- Start date
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Welcome man, and respect for actually starting and sticking to it.
Dropping from 90 to 85 in 3 months is a good start, especially if you’re doing it mostly through consistency and not relying on a heavy stack. Don’t worry about comparing your physique to others here, everyone is at a different stage.
Before even thinking about adding anything like retatrutide, it would help to understand your situation a bit better so people can guide you properly.
What’s your height and estimated body fat?
How are you eating right now, calories and macros?
How many days are you training and what does your routine look like?
Are you doing any cardio or just relying on clen?
With a bit more detail it’s much easier to point you in the right direction. You might be closer to your goal than you think just by tightening a few basics.
Shark
- Thread Author
- #3
Hello ! thanks for your welcome, i am 1m67 i dont know much about my bodyfat maybe 25%+? I eat only what my mom makes me and dont worry much about that i have a lot of trouble with food and i often binge a lot. i used to train in the gym before but these past few months i have completely stopped because i just have lost motivation i didnt see any good results after like 10 months of gym. so i just eat what my mom makes me and try to eat less and reduce binging, i walk 10k steps and 40mcg of clen thats it
Never compare your physique to others, dude, you're doing an amazing job. If you ain't got much money, I would really recommend test propionate to cycle (start low at 250/300mg per week), it will massively improve your weight loss journey, and it's really cheap (btw test is king, other compounds are just extra)
- Thread Author
- #5
Hello thanks for your nice reply, i've always looked at test but what is the difference with enanthate ? And dont i need to take a lot of other things if i stop testosterone to relance the natural production ? Isn't retatrutide better for weight loss ?
well technically, yeah, on paper retatrutide is better for weight loss, but the big catch is that it's expensive to run at moderate doses.
Also, testosterone propionate differs from enanthate in its half-life, being respectively 1-2 days for prop. vs. 5-7 days for enan. I recommend you to use the faster acting because of AAS fluctuation (since you'd inject yourself more frequently you levels will be more stable and they will allow you to experience a greater and steadier fat loss). If you plan to interrupt your cycle lets say after 10-12 weeks, you'll need PCT for sure, as your natural testosterone production will be suppressed
- Thread Author
- #7
Ooh okay it looks very intresting i've never looked at the other testosterones but denitifely catches my eye, only issue is as you said need to pin quite frequiently but i've never done that yet so quite scared haha
The difference is very apparent, you look as if you lost more than just 5 kg, and most of it went from your belly, great job!
You look very young to me, I wouldn't just start adding testosterone unless really needed, you may be reliant on it for life. And if you don't have extra money to spend, you may have difficulties getting the necessary lab tests to monitor your health.
You look very young to me, I wouldn't just start adding testosterone unless really needed, you may be reliant on it for life. And if you don't have extra money to spend, you may have difficulties getting the necessary lab tests to monitor your health.