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How are your plans going mate? Shark

Thanks for sharing mate! Shark

English please otherwise this will be deleted Shark

thanks for your message Blerj. could be some options. But indeed not in the store Shark

Hi mate! Why don’t you go to a pharmacy? Shark

This is just the beginning… Just be consistent, keep focused and get big!! :cool: Shark

Any response here? We are trying to help! Shark

Hi Tipisxhandy! Good that you’re asking this before jumping in, that already puts you ahead of how most people start. With HGH, yes, you typically use an insulin syringe and it’s normal to draw and inject with the same needle. These are very fine, you’re not going into a vial multiple times...

Hi Krokei (again) hahah Good approach, and I like that you’re keeping the goal clear. Not everything has to be about size. I’ll go point by point, Skin side… GHK-Cu is the one doing the work there. It’s not instant. You usually start noticing small changes around 3–4 weeks, and more visible...

Hi Krokei!! Good questions, and you’re thinking about the right things. keep it simple! 500 IU/week split in 2 is more than enough for what you want. You’re not trying to “boost” anything, just keep things active. Even a bit less would work, but that dose is fine and commonly used. About...

What a nice approach, but indeed it is what it is Thanks for sharing your thoughts Shark

Welcome man, and respect for actually starting and sticking to it. Dropping from 90 to 85 in 3 months is a good start, especially if you’re doing it mostly through consistency and not relying on a heavy stack. Don’t worry about comparing your physique to others here, everyone is at a different...

Hi Bang!! (Nice name :cool:) I’ll keep it clear and practical, because you already have experience and you don’t need theory. First, your base idea is fine, but you’re overloading the “low dose” concept. 350 test + 350 NPP is not really low, especially if you’re sensitive to estrogen and...

First of all… that’s a big change. Dropping from 95 to 80 is no joke, especially if you weren’t training. You clearly did something right in terms of consistency and getting your life a bit more in order. But I’ll be honest with you, because it matters here. You didn’t lose 15 kg of fat...

Hi mate! Thanks for sharing. Could you please elaborate a little more about you? Time training, cycles, phase of season, etc Shark

Hi mate! You’re thinking too much in “precision mode” for something that doesn’t need it. Adex isn’t that fragile. You don’t need to micro-manage it daily. Between those options, I’d go 0.5 mg twice per week. Simple, predictable, easier to adjust after bloods. EOD dosing just makes people...

honestly, go simple. Use the minimum before bed, and before fasted activity or PWO. All the rest is essentially overthinking, what matter the most is consistency, rather than specifities. Hope it helps Shark

Hi Nick! I’ll keep it straight. You’re 21, ~20% BF, and just got back into shape. The best move right now is don’t cycle yet. Get lean first. Push down to ~12–13% naturally. At your current BF, you’ll aromatize more, manage sides worse, and the cycle won’t look as good as it should. Second...

This is crazy… you look absolutely monstrous. The jump from 82 to 112 in 6 months and still keeping that level of size and structure is not something you see often. From the photos it’s clear this isn’t just weight gain, you actually filled out everywhere… shoulders, arms, back, everything...

Good progress overall, going from 60 to 85 is not nothing, and sticking to basics clearly helped. That said, from the photos it’s a bit hard to really judge the change. They’re not very clear, so it’s difficult to see how much of that weight is actually quality muscle vs just scale increase...